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Monthly Archives: April 2011
Catching Up: Arizona Rock N Roll 2011
So, back before my little hiatus, I was just gearing up to train for the Arizona Rock N Roll Marathon. I don’t want to talk about the “training” part. About a month before the race, we all decided to switch … Continue reading
Posted in Racing
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Join the Club
All this time I’ve spent metaphorically crying about how I’m not involved in the Kansas City running community…and I’ve never bothered to formally join any running clubs. That ends today. I just gave my $15 to the KC Track Club, … Continue reading
Posted in Uncategorized
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